Overcome Injury – Become Stronger – Train smart

Pushing the limits of every client to be the best version of themselves

Learn More

Services

click on a service to find out more

1 on 1 Personal training

Online PT Coaching

Taekwondo S&C

Nutrition Consulting

TARON SYLVESTER

As a fully qualified PT I work hard to bring my clients the results they want. I have helped clients recover after life changing surgeries, to developing programmes for International and World Champion athletes.

I am honest and detailed in my approach with a keen focus on body mechanics and effort.

Click here to read more

Grab a free programme today!

Click the link to grab your free programme. No catch! Get started today!

Programmes

Get in Touch

Don’t hesitate to reach out with the contact information below, or send a message using the form.

Go back

Your message has been sent